Empowering Your Mental Well-being: The Journey with Celia Brett

Discover Inner Peace and Fulfillment with Professional Support

Welcome to the compassionate and insightful world of Celia Brett, a seasoned mental health counsellor and psychotherapist dedicated to guiding individuals towards inner peace and personal growth. With over a decade of experience and a wealth of knowledge in various therapeutic modalities, Celia offers her services both online and in person, serving the communities of Clare and Limerick, Ireland. Whether you are struggling with anxiety, depression, addiction, self-esteem issues, eating disorders, or navigating the complexities of family relationships, Celia is here to support you every step of the way.

Get to Know Celia Brett

Celia Brett’s journey in mental health counselling and psychotherapy began with a deep passion for helping others. Holding an Honours Degree in a relevant field, Celia continues to advance her knowledge through ongoing studies in a Masters program focused on Eating Disorders. Her professional journey is further enriched by numerous specialized courses, enabling her to tailor her approach to each individual’s unique needs.

Celia’s career is characterized by her work with a wide range of organizations, community groups, and individual clients. Her extensive experience includes placements and self-employment, all of which contribute to her well-rounded expertise in addressing various mental health concerns. This rich background equips her with the skills to help clients overcome challenges, embrace their authentic selves, and achieve lasting personal growth.

A Holistic and Personalized Therapeutic Approach

At the core of Celia’s practice is a commitment to creating a secure, private, and empathetic environment where clients can explore their thoughts and emotions without judgment. Her approach is both holistic and personalized, recognizing that each individual’s journey is unique. Celia utilizes a combination of therapeutic techniques, carefully selected to address the specific needs and goals of each client.

With over 10 years of experience, Celia’s approach is grounded in empathy, congruence, and unconditional positive regard. She meets her clients where they are, offering a non-imposing presence that respects each individual’s beliefs and challenges. This therapeutic alliance is further strengthened by Celia’s judicious use of self-disclosure, employed only when it serves to deepen the therapeutic relationship.

Celia’s qualifications extend beyond her academic and professional training. She is a licensed, Continuous Personal Development (CPD) Accredited Provider and an online directory certified member. Her commitment to excellence is evident in her dedication to ongoing supervision and personal therapy, ensuring that she brings her best self to each session.

Therapy Services Offered

Celia Brett offers a wide range of therapy services designed to meet the diverse needs of her clients. Whether you are seeking individual support, relationship counselling, or a more dynamic form of therapy, Celia’s services are crafted to provide effective and meaningful outcomes.

1. Initial Consultation: A 15-minute session designed to assess your needs and determine the best course of action for your therapy journey.
2. Individual Therapy Sessions: One-hour sessions tailored to address specific mental health concerns, with low-cost options available depending on individual circumstances.
3. Couples Counselling: Focused on improving communication, understanding, and connection between partners, these one-hour sessions provide a safe space for couples to work through their challenges.
4. Family/Friend/Peer Therapy: These one-hour sessions are designed to address relational dynamics and promote healthier interactions within families and social groups.
5. Career Counselling: Tailored to those seeking guidance in their professional lives, this service offers support for navigating career challenges, with low-cost options available.
6. Walk and Talk Therapy: A unique and less formal approach to therapy, these one-hour sessions allow clients to engage in therapeutic conversations while walking in a natural setting.

Embracing a Flexible Approach

Celia understands the importance of accessibility in mental health care. That’s why she offers both in-person and online sessions, making it easier for clients in Clare, Limerick, and beyond to access her services. Whether you prefer the convenience of online therapy or the personal connection of face-to-face sessions, Celia is here to meet your needs.

Award-Winning Insights

Celia’s expertise and insights have been recognized through various platforms, including award-winning podcasts. Her contributions to discussions on mental health have provided valuable support and encouragement to many listeners. You can explore some of her work through the following links:

• Grow Mental Health’s Go Yellow Event
• Therapeutic Insights on YouTube

Get in Touch

If you’re ready to take the first step towards mental well-being, Celia Brett is here to help. Reach out today to schedule a consultation or learn more about the services she offers. You can contact her at 087 1739282 or via email at Celiabrett8@gmail.com. Together, you can craft a personalized plan that aligns with your unique needs and aspirations, guiding you towards a more fulfilling and authentic life.